Onnit Alpha Brain Review

alpha brain reviewYou might wonder why I am reviewing Alpha Brain from Onnit Labs. To the average trainee, supplements for brain function seems to have little to do with muscular development training

What has a nootropic supplement have to do with strength and conditioning?

Well, as more advanced trainees inherently know there is an important connection between the muscle and the mind when seriously developing our bodies.

From Sandow to Schwarzenegger, Hepburn to Karwoski, and Kazmaier to Pudzianowski, all bodybuilding, powerlifting and strongman champions have spoken to some degree on the importance of the muscle/mind connection when engaging in training and competition.