Onnit T + Review

Onnit T+I am doing this Onnit T + review for a reason.

I have an age related confession to make. As of last month, I am now the wrong side of forty-five years old.

This isn’t a problem for me.

I look pretty damned good for my age.

Sure there’s a healthy dose of gray in my beard and a few further streaks are showing in my incrementally receding hairline. But all in all, I have taken pretty good care of myself over the years.

But at around forty-two years old I found that my workouts weren’t quite as enjoyable anymore. My strength levels were still pretty consistent but my energy levels were definitely lower and I was taking longer to recover.

 

(more…)

Build Muscle Fast: 8 Tips On The Best Way To Gain Muscle

Build muscle fastWhat is the best way to gain muscle?

The fact is that there are many legitimate old school ways to build muscle fast but many trainees never achieve this task.

The road to muscle growth is paved with the emaciated, undernourished bodies of those who fail to achieve it.

And while there are many different good old school programs out there that will  lead you to the holy grail of muscle growth and a herculean physique, they all share common traits that must be followed if you want to succeed in your goals.

 

(more…)

John McCallum: Beginner and Intermediate Mass Gaining Program

There’s a young man down the street from me who trains with weights. He’s been at it for about three years now but you’d never know to look at him. He’s got no build at all. My grandmother’s been dead for twelve years and she probably still look better that he does.

hardgainerThese are the words that first drew me into the world of John McCallum – and what a world to be drawn in to. He was a bit of a mysterious figure in the strength world but wrote a series of compelling articles for “Strength and Health” in the Sixties and early Seventies that fuelled a generation of young bodybuilders and strength enthusiasts and defined the modern day strength article.

 

(more…)