Muscle Gaining Secrets

ferruggiaMuscle Gaining Secrets 2.0 is produced by strength coach and writer, Jason Ferruggia. Its premise is to pack muscle on the skinny frame and transform it to “jacked” in 90 days. We looked into Ferruggia’s program to see if it was worth recommending to readers and we are pleased to sat that this system has a number merits.

Who is Jason Ferruggia?

Jason Ferruggia is a veteran in the strength industry and a regular columnist for Men’s Fitness magazine. He also authors an outstanding blog, as well as guest posting on a number of respected sites such as T Nation,, and many more.



Jason has a no nonsense style of writing that often cites the amount of BS that exists in the fitness industry and his commitment to rid fitness trainees at large of the mindset promoted by supplement companies and corporate controlled gym chains. In his own words, “I loathe overly complicated, “sciency” training and nutrition protocols that do nothing but confuse and stress people out.”

Why do we like Muscle Gaining Secrets 2.0?

The primary reason that we recommend this product is that is based in old school training methods. Ferruggia advocates a return to the golden era of Physical Culture and this philosophy is reflected in Muscle Gaining Secrets 2.0. It is a program based in true functional strength and vibrant health and is geared towards this ideal rather than what he describes as the “false appearance of fitness”.

This is good basic strength training combined with a wholesome, natural nutrition methodology and conditioning principles designed to assist rather than rob from overall muscle development. This is strength training for athleticism rather than pure aesthetics. Its argument being that a certain aesthetic component is built naturally with Muscle Gaining Secrets 2.0 program.

Muscle Gaining Secrets 2.0 is based in minimalistic abbreviated training and is done 3-4 times a week. Each training session should never last much longer than 45 minutes. This is an old school muscle principle that we heartily agree with.

It also has a complete beginners program for those who have absolutely no experience to get them underway

What do you get with Muscle Gaining Secrets 2.0?

Training Manual:  This is a 197 page e-book provided in Adobe PDF format. This means you have immediate access as soon as you buy. There are no overly complicated scientific formulas or insider jargon that requires a degree in advanced physiology just commonsense easy to understand information.

Printable Workout Sheets:  The exact number of sets, reps, rest periods are all laid out for you in beautiful, printable workout sheets. All the guesswork and confusion has been removed.

30 Days Free Online Coaching.  A month’s subscription to Jason’s online membership and coaching program.  Here you’ll get support both from Jason and thousands of other like-minded strength enthusiasts

60 Day Money Back Guarantee. As with all good products the money back guarantee ensures you complete customer satisfaction.

Are there any “cons” to Muscle Gaining Secrets 2.0?

This program is geared towards skinny/fat guys wanting to gain muscle and in this sense it is right on the money. But with a little nutritional tweaking such programs are great for those that are overweight as well. This is alluded to within the program but is not really marketed as such.

If you are overweight then this program used in conjunction with Burn The Fat, Feed The Muscle 2.0 would be perfect. Even without it and just using some very moderate caloric control would be effective for people with extra rolls of fat to lose.


Muscle Old School does not recommend products lightly, which is why you don’t see thousands of supplement and body building advertisements on our site. It is pertinent then that Muscle Gaining Secrets 2.0 is advertised prominently here. We do this because this type of training works … hands down. This product shares a similar philosophy of strength and conditioning training that we do. This philosophy sees vibrant health as an equal component to physical strength: a facet of the iron game that is often ignored. This is training for iron gamers at all levels of experience which we give a solid seal of approval too.

4.5 / 5 stars      


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